preparationPosted: May 28, 2013
Terry and I have done a few 5K walks together. I have to admit that I had never been properly prepared for any of them. So when we decided to do the AAUW Wildflower Run in April, which normally happens on Palm Sunday, so I can’t participate, but didn’t this year so I could, I was determined to be prepared. I made sure on my walks that at least three times I did a full 5K (3.1 miles) so I was prepared, and I was. I felt good about the Wildflower run when I had completed it.
We were signed up for the Mushroom Mardi Gras 5K, Saturday of Memorial Day weekend, which we love because it’s a pleasant route along the Coyote Creek Trail. I had planned to do the same preparation, but a trade show in Las Vegas and our Southern California trip, combined with unseasonably hot weather between the two, meant that that did not happen.
Given that, and given that Terry’s knee was in no shape to allow her to participate, I chose to skip it this year. Which is just as well, since my digestive system was in a cranky mood Friday afternoon and Saturday morning.
Nonetheless, it’s good to know that I can comfortably do a 5K walk with proper preparation.