exercise

Map My Tracks screen shotI know the importance of exercise and make a point of doing it regularly. My normal routine is to walk three days a week and to do yard work one. Sometimes, however, life interferes.

Terry had knee replacement surgery on Tuesday. I got my walk in on Monday. Tuesday was a long day, leaving the house before 5:30 a.m. and not getting home until nearly 6:00 p.m. Wednesday and Thursday I needed to stay close by and take care of Terry. On Friday I was getting antsy and missing my exercise. Terry was doing well enough that I could take thirty minutes away and do my walk. That felt good.

The nice thing for me, though, was that I was missing my exercise. So I suppose I’m doing something right.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s