exercise

I know the importance of exercise and make a point of doing it regularly. My normal routine is to walk three days a week and to do yard work one. Sometimes, however, life interferes.

Terry had knee replacement surgery on Tuesday. I got my walk in on Monday. Tuesday was a long day, leaving the house before 5:30 a.m. and not getting home until nearly 6:00 p.m. Wednesday and Thursday I needed to stay close by and take care of Terry. On Friday I was getting antsy and missing my exercise. Terry was doing well enough that I could take thirty minutes away and do my walk. That felt good.

The nice thing for me, though, was that I was missing my exercise. So I suppose I’m doing something right.