healthy, tasty bread without whole wheat flour

I had a revelation the other day. I can bake healthy bread that I enjoy without using whole wheat flour, which I don’t like all that much.

King Arthur blendsAs part of my bread baking routine I have always had a bag of whole wheat flour on hand. Not because I like it, but because it’s healthier than white flour and I felt that I “should” bake a whole wheat loaf periodically. The fact is, however, that I can and do make tasty, healthy bread without whole wheat flour. It’s all about using a some form of multi-grain blend.

King Arthur Flour has had a variety of multi-grain flours over the years, depending on what ingredients were available to them. Most recently I bought their Super 10 Blend, which I really liked. It makes for a marvelous sandwich bread when mixed with King Arthur unbleached bread flour. I was down to the end of my package of Super 10, so I added some whole wheat flour to a recent loaf. It was still good, but not as good as the Super 10 on its own.sprouted wheat bread

When I reordered the Super 10 I also ordered a bag of Sprouted Wheat Flour and Whole Grain Flour Blend. I made a loaf with the Sprouted Wheat Flour (not exactly multi-grain, but a similar concept) this week and it has been excellent. I’m looking forward to trying the Whole Grain Flour Blend.

I will use up the whole wheat flour that I have on hand, but (by golly, I coulda had a V8!) from now on I will use the tastier multigrain blends for my healthy bread loaves.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s